Reveal Your Family Imprint
Personality Profile Results
Thank you for the time you dedicated to completing this quiz.
Your results are in !
Your Family Imprint Results
Click on your result name below to access a video and tips to explore how your family imprint has shaped your life....along with what you can do about it.
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Your results reveal how your family has impacted you, shaping decisions & choices that have created your life today.
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Start by reading your highest score, then read the other results to gain a deeper understanding of yourself.
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The Hurt - "You weren't there for me when I need you most, so I have a hard time trusting others or really counting on them."
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I am independent.
The Lesson - the practice of letting people into your life in their own way, you can begin to heal the deeper attachment break from your early life by letting people show up for you, just as they are.
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The Hurt - "When I was young and I saw your pain and I saw you struggle and I took it on to try to help make it better."
I am living life like you, Mom or/and Dad
The Lesson - Leave your parents pain, anxiety or worries with them, trying to carry it for them doesn't take it away for them, instead it only means you carry it too. By carrying their pain, it opens the potential that you may pass along the pain, anxiety or worries to your children.
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The Hurt - "You hurt me so deeply, Mom or Dad, & I don't know how to be around you, so I've stepped out of the relationship completely."
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I am throwing away what hurts & it just comes back to me in another form.
The Lesson - Until I can understand why you showed up the way you did as my parent {often from your own hurts from your childhood }
I am bound to live out similar themes in my marriage, professionally, with my own children, even in my health.
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The Hurt - "I don't feel accepted for who I am. It feels like I have to constantly morph into who I think others want me to be, just to be loved & accepted. This constant shapeshifting leaves me feeling exhausted and disconnected from my true self."
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I am willing to turn myself into who I think you want me to be to ensure that I'll be accepted.
The Lesson - Instead of looking outside of myself at what others need, expect or want from me, I am learning to make decisions from inside myself to do what is right for me.
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The Hurt - "I have to do what my parents think is best or right."
Even though I'm adult, I still have feelings that I can't do that because my mom would be upset and this shuts down my choices.
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I am a good daughter / good son, no matter the cost to me.
The Lesson - I only have one life to live & I am choosing to to live it by doing what is right for me.
So What's Next ?
Your results reveal the profound influence of your family imprint as well as your childhood experiences had in shaping patterns that still challenge you today.
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You may have already heard advice like:
"Just say no when you've had enough."
"Don't take everything so personally."
"Stop worrying so much about what others think."
"Stop being a doormat and stand up for yourself more."
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✨You've likely have already realized it's just not that easy to change ✨
We can get stuck in our own painful patterns
& you've got to get beyond simply talking about the issues
& spend more time invested in transforming stuck points....
even the ones that have been around for years.
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The Reveal Your Family Imprint Workbook
There is More to You Than You Know ...
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The Reveal Your Family Imprint Workbook uncovers how these hidden patterns have shaped who you are, especially in your relationships, career & how you navigate life’s challenges.
​​​​​This workbook dives into the five different family imprint types, each based on your quiz results.
Through a combination of insightful exercises, reflective journaling prompts & practical steps, you’ll explore into the nuances of how your unique family dynamics have shaped your life.
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This workbook is for those who are ready to go beyond surface-level reflection. Here are the highlights for each quiz result that the workbook will support you with.
The Empowered Individualist
Learn to trust & connect with others more deeply.
Cultivate healthy boundaries & navigate your relationships with confidence. Understand how your early years shaped you & transform past experiences into a foundation for healthy, secure connections. Thrive with deeper connections & welcome in support from others in your life.
Silence the Echoes
Understanding the echoes in your is the key to your freedom. These echoes can have you feeling like you are living life like one of your parents, impacting your ability live your life authentically.
The Reveal Your Family Imprint Workbook it supports you in breaking the cycle, build fulfilling relationships based on your own values, choices & desires.
Escape the Boomerang Trap
Early family experiences shape future relationships.
Unresolved issues with parents can create a cycle of unhealthy patterns.
The Reveal Your Family Imprint Workbook helps you understand how your past impacts your present. Break the cycle & intentionally create a life filled with genuine connection & ease.
Cultivating Healthy Boundaries by Letting Go of Shapeshifting
Live with healthy boundaries by letting go of the need to constantly shapeshift yourself for others.
The Reveal Your Family Imprint Workbook provides the support you need to break free from patterns of adapting yourself to meet others' expectations. Discover your true desires, cultivate genuine connections & make choices aligned with your authentic self.​
The Loyalist Untangling from Obligation
Access your path out of the guilt trap of constant self-sacrifice.
The Reveal Your Family Imprint Workbook offers exercises that allow you to unhook from obligatory loyalties & instead make choices aligned with your true needs & desires. Embrace self-compassion & courageously live from a place of personal autonomy rather than duty to others.
Inside the Workbook ...
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Explore your quiz results with family exploration, body awareness exercises & journaling prompts​
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Move beyond simply understanding your patterns to actively changing them through daily practices & awareness techniques.
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Each type shares body awareness exercises to tune into the ways your body reacts when triggered or overwhelmed offering clarity for what to do when painful patterns repeat within your relationships.
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Journaling prompts to challenge the unspoken family roles you find yourself living in & responding to. Identify beliefs you’ve carried with you—ones that served your family but no longer serve you.
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Practical steps to recognize when your actions are driven by old family roles and when they’re coming from a truer version of yourself.
Ready to Dive In?
The Reveal Your Family Imprint Workbook will support you to understand what’s beneath the surface, breaking free of the roles you didn’t choose & starting the slow, messy process of change.
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Take the first step toward revealing & releasing the family patterns holding you back.
Want to delve even deeper?
Share this quiz with your partner, siblings, or friends. Understanding ourselves & those closest to us creates stronger, more fulfilling relationships.
