When Self-Help Isn’t Enough: How Family History Shapes Your Struggles

So you’ve read the books. You’ve done the therapy. You’ve journaled, meditated ... You’ve done the deep dive, tried to change, and yet… something still feels stuck. And yet… here you are. Still bumping up against the same damn patterns.

Frustrating, right? But here’s the deal—it’s not just you. 

The stuff you’re struggling with didn’t start with you. It’s been quietly running in the background, passed down like an old family recipe no one remembers writing.

So the real question isn’t what’s wrong with me? It’s what am I still carrying that isn’t mine?

Let’s find out.

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Your Patterns Tell a Deeper Story

Here's the truth I've discovered working with hundreds of clients: Your struggles aren't just about you. They're an echo from your family's emotional history—a complex web of inherited patterns that have been secretly running your life from behind the scenes.

Why This Approach Is Different

While mapping your emotional inheritance I don't just listen to your current challenges. I help you trace them back to their roots—those invisible threads connecting you to generations of family dynamics you haven’t been aware are impacting your life.