Setting Boundaries to Protect Your Relationships
Have you ever felt like you're always the one taking care of others? Do you find yourself giving more than you receive in...
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- Aug 13
- 1 min
Financial Harmony, Epigenetics & Your Family Imprint
What if your financial habits were not just personal quirks but reflections of deep-seated family imprints? Ed Coambs had me as a guest...
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- Aug 7
- 3 min
The Imprint of a Mother's Love
Five-year-old Sofia sat at the top of the playground slide, her little legs dangling over the edge. "Mom! Mom!" she called out, her voice...
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- Jul 10
- 1 min
How Family Impacts Our Ability to Set Limits & Boundaries
Thank You to Dr. Jessica Higgins for having me as a guest on your Empowered Relationship podcast. In this episode, you’ll discover...
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- Jul 8
- 3 min
Homeschooling & Its Impact On Your Relationship
Homeschooling has become an increasingly popular choice for families seeking to take a more active role in their children's education....
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- Jul 5
- 4 min
Our Love Imprint
As I turn on my computer to log in for the first session with Leanne and Chris, before anyone says a word, I notice right away how tight...
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- Jun 27
- 2 min
Generations of Talent
I grew up with a father who adored Elvis Presley so much that my Mom had an artist friend stretch a stunning portrait that was proudly...
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- Jun 20
- 3 min
Where Your Business & Your Mom Collide
I’ve listened to hundreds of clients over the years and I’ve seen firsthand how early experiences shape patterns of success or strain in...
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- Jun 19
- 2 min
Releasing the Grip of Stress-Activated Genetics
The foundation of your business has been built yet we all know that the sands are shifting. The economic conditions we're all operating...
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- Jun 17
- 1 min
Understanding Why How You Were Loved Impacts How You Love
In my conversation with Leanne Townsend of Townsend Family Law, we delve into how our childhood experiences of love shape how we love in...
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- Jun 15
- 2 min
Shyness, Secrets & Insights: The Discovery of Hidden Trauma
As Emily walked in for our appointment, I noticed that she looked down at her feet as she made her way to the comfortable chair in my...
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- Jun 13
- 3 min
The Delicate Dance of Cultivating Healthy Boundaries in Your Family
Do you ever feel drained after a family gathering? Are there times when you feel like your family walks all over you? Do you feel guilty...
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- May 26
- 3 min
The Imprint of Emotionally Immature Parents
Sam shifted uncomfortably in his chair as he began to recount the incident that had prompted him to reach out to me and book our session...
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- May 25
- 2 min
How Early Experiences Influence Your Love Language
Remember your teenage years? A time of intense emotions, yearning for independence, and grappling with self-identity. It turns out, how...
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- May 15
- 3 min
Family Secrets that Shaped a Legend: Dave Gahan's Rise from Lost Boy to Depeche Mode Icon
As an enthusiastic fan of Depeche Mode for 35 years, I found it fascinating to discover lead singer Dave Gahan's realization that the...
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- May 7
- 2 min
Navigating Mother's Day by Exploring Emotions & Memories
Mother's Day can be a day of joy, filled with warm memories and heartfelt appreciation. For some, it's a day laced with complex emotions,...
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- May 1
- 3 min
Workplace Tension Creates an Unexpected Path to Healing
Amelia loved her work as the founder of a successful marketing agency. She had continued to add talented members to her team over the 9...
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- May 1
- 3 min
How Success at Work Almost Cost Me My Marriage
'You wouldn't believe it, Lily began, her voice buzzing with excitement, my work day couldn't have gone better. We welcomed in this...
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- Mar 20
- 2 min
The Mental Health Myth: Why Talking Problems Away Falls Short
In today’s fast-paced world, we often hear the advice that talking about our problems is the key to resolving them. While open...
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- Mar 14
- 2 min
Love’s Crossroads: The Secret Behind Thriving and Failing Relationships
What do Gwyneth Paltrow, Kristen Bell & Beyoncé all have in common? If you guessed they’ve each been open about their relationship...
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