Recent Articles

Become a More Capable and Resilient You!
I’m excited to share with you a friend and colleague’s amazing Possibility Project Podcast. Sarah Knight offers some great questions about today’s essential conversations. In this interview I offer thought-provoking guidance on how to explo...
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The Healing Toolbox Podcast Interview
I’d love to share my recent interview with Michelle Dowell-Vest on The Healing Toolbox Podcast. I hope you find this interview supportive. If you enjoy this interview perhaps you would enjoy this one as well on: How Your Family Imprint Affects Your ...
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Resolving
As I ask the first few questions, I get the sense that even answering them draws from an energy reserve that is almost dry. As Connor opens up, my initial sense is confirmed, he’s barely hanging on. “I don’t know how long its been since I’ve been swall...
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