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Oct 24, 20232 min read
The DNA of Money
We all live out our relationship to money every day in subtle ways. Every day, even in small decisions, our inherited money beliefs from...
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Oct 19, 20232 min read
Breaking Free from the Grip of Depression
Many of the clients I’ve worked with over the years struggle with depression. Through my work with them, I’ve learned depression has a...
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Oct 11, 20235 min read
Transforming Relationships: The Power of Six Words
I’d like to share with you my 6 favorite words to improve all of your relationships. What are those magic words you ask? “Let me get back...
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Sep 25, 20235 min read
Harmonizing Finances and Relationships: Understanding Your Money Imprint to Avoid Arguments
I’m sure you’ve heard it before: money is reported to be one of the top reasons for conflict and breakdown in relationships. You might...
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Sep 18, 20232 min read
The Timeless Connection: Uniting Our Past and Present Experiences
The latest epigenetic research tells us that we inherit a family imprint. With new discoveries in epigenetics now making headlines, many...
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Sep 12, 20231 min read
The Trauma Therapist Podcast
Today my guest is Johanna Lynn, the founder of The Family Imprint Institute. She’s fascinated by what parents share with their children,...
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Aug 24, 20231 min read
How to Identify & Shift Unconscious Patterns In Relationships
The complex web of family history, with its unspoken stories and unresolved traumas, can leave an indelible mark on our lives. In a world...
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Aug 10, 20232 min read
From Fairytale to Fiasco: The Media’s Damaging Coverage of Meghan Markle and Prince Harry
Have you heard the latest headlines predicting Meghan Markle and Prince Harry’s inevitable divorce? It’s such a strange part of our...
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Aug 10, 20233 min read
Oppenheimer’s Legacy: The Sins of The Father
J. Robert Oppenheimer known as the “father of the atomic bomb”, led a team of scientists in the US to create the first nuclear weapon....
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Jun 8, 20232 min read
Unraveling the Family Tree: Understanding the Root Causes Behind Present Problems
The present problem we encounter in our lives often serves as a reflection of deeper issues hidden within our family tree. Just like...
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May 24, 20232 min read
4 Life Lessons I’m Teaching Our Son After 20 years as a Therapist
After 20 years as a therapist observing the challenges, my male clients have experienced in their relationships, it opens up some unique...
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May 15, 20232 min read
How to Live 10 Years Longer
Couples who learn the skills of ‘arguing well‘ not only reduce conflict in their homes but can also live 10 years longer than couples who...
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May 3, 20231 min read
A Year and a Day: Divorce Without Destruction- Healthy co-parenting strategies for divorced parents
I’m excited to share this brand new interview I had with @jaimehdavisattorney on her brilliant podcast “A Year and a Day: Divorce without...
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Apr 25, 20232 min read
When Your Relationship ‘feels like home’ Even Though Home Hurts
We all know that ‘click’ when we connect with that special someone, our heart races, we lean into whatever they are saying, we can’t wait...
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Apr 17, 20231 min read
Have you been seeking a way to find more stillness in your life?
“Whenever a flow of consciousness moves up from the depths of stillness, great transformation can occur with dramatic speed.” Have you...
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Apr 10, 20231 min read
Understand Your Love Blueprint
Did you know that the quality of your parents and grandparent’s marriages creates your subconscious beliefs and relationship patterns and...
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Apr 6, 20234 min read
Power, Money & Intergenerational Trauma
The Murdaugh family, an influential family in South Carolina, whose son, father, grandfather and great-grandfather all served as the top...
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Mar 29, 20234 min read
The Co-Parenting Method that is Reconnecting Parents with Withdrawn Kids
After your divorce, you can be feeling unsettled one day and a bit more yourself the next. Your family landscape looks completely...
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Mar 22, 20232 min read
Why All My Relationships End Up Feeling the Same: Epigenetics Has The Answer
Your most challenging relationship right now holds secret meaning for what you need to see, but can’t. Let me share with you what’s going...
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