Root to Rise
Healing Your Roots for Today's Freedom
You want to go well beyond the surface or lightweight, personal development and metabolize past pain that has previously held you back along with any of the heavy emotional spaces you navigate, more often than you’d like to admit - even to yourself.
A wider context from which to live in and ways to navigate "these times" for those who feel the gravity of the world and still want to create impact within it.
Have you ever heard of Integrative Body Psychotherapy or Family Constellation Therapy?
This approach offers uniquely profound results:
✨Experiential exercises that offer profound shifts
✨Find resolution for long-standing issues
✨Release stuck points and stagnant emotions
✨Cultivate greater body awareness
✨Experience immediate shifts in your emotional state, providing clarity
✨Create new neural pathways for healthier responses
Feel supported with a blend of personal deep work along with a place for connection with others who are looking for deep conversations that dive into what really matters to revealing the unseen.
​When uncertainty is UP - generational patterns have a stronger grip.
When things we’ve always known and counted on are changing really fast, it can feel destabilizing.
Navigating uncertainty is like riding a wave of generational patterns.
When the familiar ground beneath us shifts rapidly, it's natural to feel a bit lost.
Uncertain times call for inner resilience. Let's cultivate yours.
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Transformative Personal Work
Gain deeper insights into your emotions & patterns. This newfound awareness empowers you to make conscious choices, access greater clarity, & unlock the life you truly desire
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Supportive Community
Build deep connections with like-minded women in our intimate group sessions. Gain support & guidance as you work through emotional roadblocks & move forward with clarity & confidence
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Tools for Growth
Master the art of setting healthy boundaries { its more than saying NO more often } with a customized boundaries course along with personalized meditations. Make choices that align with who are becoming & create a life you love
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Cultivate Inner Resilience
Resolve past hurts & cultivate unshakeable inner strength. Learn to navigate uncertainty with grace while breaking free from limiting patterns that have been holding you back
This is for you if:
💛 You're ready to let go of what's holding you back and embrace possibilities
💜 You feel the weight of the world but still desire to make a positive impact
💛 You are done talking about what's wrong & ready for living outside of your patterned ways
💜 You crave deep connections with others who understand the importance of growth
The world is changing, and so are you.
What's Included in 6 months?
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Receive 6 private sessions with Johanna
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6 group online gatherings within a collective of like-minded women.
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Customized meditations delivered to your inbox
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Where to Draw the Line: Setting Healthy Boundaries Every Day series
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Ongoing e-mail access to Johanna with any of your questions
Investment: $397-/month​
"I just finished the online group with Johanna & it was beyond my expectations. The information I learned about myself is life changing & I am forever grateful for being part of this wonderful group.
Johanna's gentle spirit made the whole process feel great.
This is the deep work I needed to unfold family patterns."
~ Tracy
