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  • Johanna Lynn

How to Identify & Shift Unconscious Patterns In Relationships

Updated: Apr 16

The complex web of family history, with its unspoken stories and unresolved traumas, can leave an indelible mark on our lives.


In a world where we strive for personal growth and healthier relationships, it’s crucial to delve into the depths of our family tree and uncover the hidden influences that shape our behaviors and emotions.


In this episode, we delve into the profound connections between our family trees and our personal growth. From understanding the “ancestral alarm clock” to recognizing patterns of codependency and rediscovering our authentic selves, this episode offers actionable steps and resources to navigate the intricate journey of healing and growth through ancestral awareness.


Whether you’re seeking to break free from generational patterns or unlock a deeper understanding of yourself, this conversation provides a captivating exploration of how our past shapes our present and future.


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